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Tested and used by professional athletes and Olympians alike, the TurfCordz® Super Bungie Kit has been proven by world-class competitors to increase speed and endurance. Made from high-strength, large diameter bungie cord with industrial-strength steel snaps, our bungies can produce up to 200 lbs of resistance while maintaining long lasting durability.
Previously, we sent our Super Bungie Kit to Alexander Hart, a Swedish-American bandy and floorball player. Here is what he had to say: “I find it to be a great tool in practicing and improving technical movement, especially laterally. I was able to use the TurfCordz® Bungie Kit together with my personal trainer/strength and conditioning specialist in preparing for the Floorball World Championships. We really love the cords and they are even better than I expected.”
In addition to refining technical movements, the Super Bungie Kit is an excellent choice for overspeed training. In the absence of competition, overspeed training allows trainers and athletes to perform agility drills at higher speeds than those that would occur in competition.
Bungie cords are commonly used in overspeed training because of two important benefits:
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They comfortably stretch to double their length.
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Their longer length allow trainers the ability to perform multiple agility drills with athletes. (TurfCordz® Bungies are available in three different lengths)
Athletes are seeing significant speed increases by using resistance cords and bungies, but this is not the only improvement. In addition to the improvement of speed, bungies coupled with overspeed training create more intense workouts for developing quicker changes of direction and balance. This type of training is incredibly beneficial for ball game sports where change of direction and agility is extremely important.
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