Unleashing Functional Mobility: Harnessing the Power of Resistance Exercises with Cords and Band
In the pursuit of overall fitness, functional mobility plays [...]
Join Us at the AEA 29th Annual International Aquatic Fitness Conference (IAFC)
Location: Innisbrook Resort Palm Harbor, Florida Dates: May 10th-14th, 2016 [...]
2016 Spring Aquatic Exercise and Swim Coaching Conferences
For swim coaches and water aerobics instructors, there are three [...]