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Maximize Functional Strength with TurfCordz®: Explosive Starts & Finishes for Multi-Sport Athletes

Functional strength is the cornerstone of athletic performance. Whether [...]

The Fountain of Youth: How Resistance Training Keeps You Young

The search for the "Fountain of Youth" has been [...]

By |2024-09-26T10:08:01-04:00September 26th, 2024|Bone Density, Exercise, Fitness, Heart Healthy, Joint Health, MediCordz®, Muscle, Resistance Cord Training, Resistance Training, Uncategorized|Comments Off on The Fountain of Youth: How Resistance Training Keeps You Young

Maximize Your Cool Down: Stretching with Resistance Cords

After an intense workout or a grueling training session, it's [...]

By |2024-06-24T10:35:41-04:00June 24th, 2024|Athletes, Athletic Training, Exercise, Fitness, Stretching|Comments Off on Maximize Your Cool Down: Stretching with Resistance Cords
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