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Training with resistance during the off-season

Ask any athlete, and they’ll likely tell you that their… Continue Reading Training with resistance during the off-season

By |2021-02-10T11:13:50-05:00February 10th, 2021|Athletes, Covid-19, Exercise, Off-Season Training, Resistance Training|Comments Off on Training with resistance during the off-season
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Fighting the Increased Depression and Anxiety in Student Athletes During COVID-19

When it comes to the effects of COVID-19, most of… Continue Reading Fighting the Increased Depression and Anxiety in Student Athletes During COVID-19

By |2020-08-10T10:40:16-04:00August 10th, 2020|Athletes, Covid-19, Exercise, Fitness, Resistance Training, StrechCordz®, TurfCordz®|Comments Off on Fighting the Increased Depression and Anxiety in Student Athletes During COVID-19
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Tips For Staying Active While Being Stuck in Your Home

It’s amazing to think back a few weeks ago when… Continue Reading Tips For Staying Active While Being Stuck in Your Home

By |2020-06-24T15:11:31-04:00April 21st, 2020|Athletes, Covid-19, Lifestyle, MediCordz®, Resistance Training, StrechCordz®, Swimming, Triathlon, TurfCordz®|Comments Off on Tips For Staying Active While Being Stuck in Your Home
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