My Experiences with NZ Manufacturing
As a swim coach for Cuyahoga Falls High School and [...]
Make Training for a Long-Distance Swim a Real Drag
Since endurance is a crucial component of open-water, long-distance and [...]
To stay in shape, you gotta be flexible. Part II.
As mentioned in Part I, of this posting, flexibility is [...]
To stay in shape, you gotta be flexible. Part I.
To stay in shape, you gotta be flexible. Part I. [...]
Q&A Using StrechCordz Long Belt Slider
Hi, I use my coach's (a UK member of Noth [...]