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Maximize Functional Strength with TurfCordz®: Explosive Starts & Finishes for Multi-Sport Athletes

Functional strength is the cornerstone of athletic performance. Whether [...]

By |2024-10-23T11:00:29-04:00October 23rd, 2024|Athletic Training, Functional Strength, Resistance Cord Training, Resistance Training, Sports Training, Strength & Conditioning, Strength Training, TurfCordz®, Uncategorized|Comments Off on Maximize Functional Strength with TurfCordz®: Explosive Starts & Finishes for Multi-Sport Athletes
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Resistance Training vs. Strength Training: Unraveling the Differences and Discovering the Similarities

When it comes to enhancing your physical prowess and achieving [...]

By |2023-10-30T14:04:56-04:00October 30th, 2023|Resistance Cord Training, Resistance Training, Strength Training, TurfCordz®|Comments Off on Resistance Training vs. Strength Training: Unraveling the Differences and Discovering the Similarities
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Embracing Fall: Leveling Up Your End-of-Summer Fitness with Resistance Cord Training

As the warm embrace of summer gradually gives way to [...]

By |2023-08-28T11:05:08-04:00August 28th, 2023|Off-Season Training, Resistance Cord Training, Resistance Training, Sports Training, Strength & Conditioning, Strength Training|Comments Off on Embracing Fall: Leveling Up Your End-of-Summer Fitness with Resistance Cord Training
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Incorporating bungee resistance into football-specific drills

Training with TurfCordz® Bungie Resistance Cords can provide several benefits [...]

By |2023-08-28T11:06:57-04:00July 31st, 2023|Agility, Athletes, Athletic Training, Bungee Resistance, Football, Speed, Strength Training, TurfCordz®|Comments Off on Incorporating bungee resistance into football-specific drills
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