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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 60 Minute DVD.
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Suspension exercise has been a way for athletes to train when away from a gym, most notably TRX developer Randy Hetrick, former Navy Seal Commander. This type of body weight suspension training activates the core, and builds strength and mobility. The 133-page StretchTension Manual translates suspension exercises to the aquatic environment using NZ StretchCordz®. Developed by aquatic specialist Anne Pringle Burnell, the manual includes a table with progressions and regressions of the exercises. StretchTension benefits include: strength and agility without joint load, increased performance, and improved balance recovery.
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Complete shoulder strengthening program designed for swimmers. 30 Minute DVD set with 27-page vinyl coated instructions (waterproof for poolside use).
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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 350+ pg. fully illustrated book.
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Product Description & Benefits
MADS is the door mount only. Modular tubing sold separately. (see tab below for more info.) -
Product Description & Benefits
The S99 is a versatile product that works the quadriceps, gluteus and shoulders. Designed to user friendly, this product can be used independently or with a step bench. (see tab below for size info.) -
Product Description & Benefits
The S127 is a variation of the TurfCordz® with Handles. This product includes the exclusive Safety Cord Tubing. Users can exercise more freely with the nylon limiter within the tube providing an extra level of protection from over-stretching and breakage. (see tab below for size info.) -
Product Description & Benefits
The S125 improves acceleration and speed by incorporating this best-selling kit into two-person resisted running and speed-assisted exercises. (see tab below for more info.) -
Product Description & Benefits
The M600 stabilizes the back with rowing and back muscle exercises to improve strength and flexibility. (see tab below for size info.) -
Product Description & Benefits
The M380 improves strength and mobility with a full conditioning system used for upper and lower body exercises. With 10 resistance levels, the Tubing Rehab Kit is ideal for patients of all levels. (see tab below for size info.) -
Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Upper Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Lower Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Product Description & Benefits
The SBK is one package where you get all the resistance tools and accessories you will need for serious athletic training. (see tab below for more info.) -
Written for the competitive swimmer, by a competitive swimmer, this training book demonstrates proper dryland training to greatly enhance swimmer performance through resistance. This 100+ page training book for swimmers, complete with diagrams, illustrations and workout descriptions.
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Product Description & Benefits
MADSKIT lets you take your rehab workouts on the road with this portable and adjustable system. Kit includes a nylon strap that wraps around the door, providing an anchoring point for other products. It is ideal for both clinic or home use. (see tab below for size info.) -
Product Description & Benefits
Use the S140 for resisted-agility workouts, abduction, leg curls, hip flexion and more. Ankle Cordz make athletes lighter on their feet and more agile on the court and field. (see tab below for more info.) -
Product Description & Benefits
The S151 is used between two people for agility, explosive start. A tackle mirrors a defensive end. A point guard mirrors his or her counterpart. Quick react is for what its name implies - a tool for quick reaction drills. (see tab below for more info.) -
With your $50 StrechCordz® purchase, receive 1 FREE swimcap. Offer valid for retail sales through 12/24/2021 or while supplies last. Use promo code FREESWIMCAP at checkout.
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THIS ITEM HAS BEEN DISCONTINUED
Please see The Bungie Upper Body & Back Kit M600 as a replacement for the M400. The M600 stabilizes the back with rowing and back muscle exercises to improve strength and flexibility. The M600 comes with 2 modular handles, two, 3-ft (90 cm) modular Bungie Cordz and 2 combination mounts. Interchangeable. Available in seven levels of resistance. -
Product Description & Benefits
The S134 & S134B are favorites of athletic trainers. This product allows them to resist an athlete's movements at their discretion and at any level of resistance. (see tab below for more info.) -
Product Description & Benefits
The M500 is padded for comfort and used for stretching and elongating hamstrings, quadriceps and calf muscles. (see tab below for more info.) -
Product Description & Benefits
M394 & M397 are complete kits used for upper and lower body rehabilitation and conditioning. This portable and cost efficient kit is a great addition to any clinic. (see tab below for size info.) -
Product Description & Benefits
MAWS is the wall mount only. Modular tubing sold separately. (see tab below for more info.) -
Product Description & Benefits
The M305 adjusts to your foot for a comfortable stretch. Used for lower body workouts. (see tab below for more info.) -
Product Description & Benefits
The S117 is used to strengthen shoulder rotator cuff with internal and external rotation exercises . (see tab below for size info.) -
Product Description & Benefits
Use the MAWSKIT to preserve space and ensure proper anchoring. This kit is also cost-efficient with a total price that's nearly 75 percent less than the cost of competitive systems. (see tab below for size info.) -
Product Description & Benefits
The SBH is used independently or with a partner for pulling, strength and stretching exercises. (see tab below for more info.) -
Product Description & Benefits
The S119BEX provides an additional 20in/50cm of length to the waist belt to fit a waist with a 66in/1.6m circumference. (see tab below for more info.) -
Product Description & Benefits
The S132B is comfortable and secure, the belt adjusts to fit the waist snugly for the optimal workout. (see tab below for more info.) -
Product Description & Benefits
The M251 includes the tools for rows, flies, presses, curls and more to reduce pain, increase strength and improve range of motion. (see tab below for size info.) -
Product Description & Benefits
S1125 - Nylon with adjustable Velcro® closure, D-ring for attachment. Single Unit (see tab below for more info.) -
Product Description & Benefits
The S135 provides comfort and security for core and upper body exercises. (see tab below for more info.) -
Product Description & Benefits
The M303 is used for lower extremity exercises. One size, adjustable thigh strap with a cinch closure. (see tab below for more info.) -
Product Description & Benefits
Challenge your stretching abilities! The S400 generates isometric contractions to achieve deeper stretches and greater flexibility. A dual design features one elastic strap connected to a static strap of nylon webbing that facilitates deep stretching and improves flexibility. (see tab below for more info.) -
Product Description & Benefits
The S130 reaches new heights in athletic training by strengthening leg muscles to enhance vertical leap. (see tab below for size info.)