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Out of stockWith your $50 StrechCordz® purchase, receive 1 FREE swimcap. Offer valid for retail sales through 12/24/2021 or while supplies last. Use promo code FREESWIMCAP at checkout.
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Suspension exercise has been a way for athletes to train when away from a gym, most notably TRX developer Randy Hetrick, former Navy Seal Commander. This type of body weight suspension training activates the core, and builds strength and mobility. The 133-page StretchTension Manual translates suspension exercises to the aquatic environment using NZ StretchCordz®. Developed by aquatic specialist Anne Pringle Burnell, the manual includes a table with progressions and regressions of the exercises. StretchTension benefits include: strength and agility without joint load, increased performance, and improved balance recovery.
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Product Description & Benefits
The S11875QCkit is an enhancement of the original Quick Connect and allows for different drill sets for in-water resistance training with the use of three different length safety cord tubes (4’, 10’, and 20’). Each length of tubing serves a particular purpose and with the Quick Connection attachments, it is easy to move from one station to the next. (see tab below for size info.) -
Portable 4ft exercise tubing designed for upper and lower body workouts. (see tab below for size info.)
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Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Upper Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Lower Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Product Description & Benefits
The S126 takes resistance training to the next level. With six resistance options and 8 available lengths, Safety Cord Tubing provides a range that meets the resistance training needs of every athlete. (see tab below for size info.) -
Written for the competitive swimmer, by a competitive swimmer, this training book demonstrates proper dryland training to greatly enhance swimmer performance through resistance. This 100+ page training book for swimmers, complete with diagrams, illustrations and workout descriptions.
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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 60 Minute DVD.
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Out of stockA comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 350+ pg. fully illustrated book.
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Complete shoulder strengthening program designed for swimmers. 30 Minute DVD set with 27-page vinyl coated instructions (waterproof for poolside use).
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Product Description & Benefits
The S180 is used as a mounting device for the TurfCordz® products. (see tab below for more info.)
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