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Product Description & Benefits
Use the S140 for resisted-agility workouts, abduction, leg curls, hip flexion and more. Ankle Cordz make athletes lighter on their feet and more agile on the court and field. (see tab below for more info.) -
Product Description & Benefits
MADSKIT lets you take your rehab workouts on the road with this portable and adjustable system. Kit includes a nylon strap that wraps around the door, providing an anchoring point for other products. It is ideal for both clinic or home use. (see tab below for size info.) -
Written for the competitive swimmer, by a competitive swimmer, this training book demonstrates proper dryland training to greatly enhance swimmer performance through resistance. This 100+ page training book for swimmers, complete with diagrams, illustrations and workout descriptions.
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Product Description & Benefits
The SBK is one package where you get all the resistance tools and accessories you will need for serious athletic training. (see tab below for more info.) -
Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Lower Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Upper Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)
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Product Description & Benefits
The M380 improves strength and mobility with a full conditioning system used for upper and lower body exercises. With 10 resistance levels, the Tubing Rehab Kit is ideal for patients of all levels. (see tab below for size info.) -
Product Description & Benefits
The M600 stabilizes the back with rowing and back muscle exercises to improve strength and flexibility. (see tab below for size info.) -
Product Description & Benefits
The S125 improves acceleration and speed by incorporating this best-selling kit into two-person resisted running and speed-assisted exercises. (see tab below for more info.) -
Product Description & Benefits
The S127 is a variation of the TurfCordz® with Handles. This product includes the exclusive Safety Cord Tubing. Users can exercise more freely with the nylon limiter within the tube providing an extra level of protection from over-stretching and breakage. (see tab below for size info.) -
Product Description & Benefits
The S99 is a versatile product that works the quadriceps, gluteus and shoulders. Designed to user friendly, this product can be used independently or with a step bench. (see tab below for size info.) -
Product Description & Benefits
MADS is the door mount only. Modular tubing sold separately. (see tab below for more info.) -
A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 350+ pg. fully illustrated book.
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Complete shoulder strengthening program designed for swimmers. 30 Minute DVD set with 27-page vinyl coated instructions (waterproof for poolside use).
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Suspension exercise has been a way for athletes to train when away from a gym, most notably TRX developer Randy Hetrick, former Navy Seal Commander. This type of body weight suspension training activates the core, and builds strength and mobility. The 133-page StretchTension Manual translates suspension exercises to the aquatic environment using NZ StretchCordz®. Developed by aquatic specialist Anne Pringle Burnell, the manual includes a table with progressions and regressions of the exercises. StretchTension benefits include: strength and agility without joint load, increased performance, and improved balance recovery.
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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 60 Minute DVD.
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Product Description & Benefits
The S150 provides resistance training in multiple directions for two athletes. Used for core strength and agility workouts for greater acceleration and explosiveness through start drills and power-building footwork exercises. (see tab below for more info.)