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Product Description & Benefits
The SBH is used independently or with a partner for pulling, strength and stretching exercises. (see tab below for more info.) -
Product Description & Benefits
The M302DX provides comfort and ankle support during lower body strength and agility exercises. (see tab below for more info.) -
Product Description & Benefits
The M303DX provides comfort and security during core and lower body workouts. (see tab below for more info.) -
Product Description & Benefits
The S135 provides comfort and security for core and upper body exercises. (see tab below for more info.) -
Product Description & Benefits
The S180 is used as a mounting device for the TurfCordz® products. (see tab below for more info.) -
Complete shoulder strengthening program designed for swimmers. 30 Minute DVD set with 27-page vinyl coated instructions (waterproof for poolside use).
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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 350+ pg. fully illustrated book.
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A comprehensive in-water workout for aerobic conditioning and muscle strengthening. Used by competitive and novice swimmers. 60 Minute DVD.
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Written for the competitive swimmer, by a competitive swimmer, this training book demonstrates proper dryland training to greatly enhance swimmer performance through resistance. This 100+ page training book for swimmers, complete with diagrams, illustrations and workout descriptions.
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Product Description & Benefits
The S126 takes resistance training to the next level. With six resistance options and 8 available lengths, Safety Cord Tubing provides a range that meets the resistance training needs of every athlete. (see tab below for size info.) -
Used for core exercises in the pool or on dryland. Can be used in conjunction with the Core Stabilization Lower Body Kit. It is available in all 10 resistance levels, (one resistance level per kit)