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How North Coast Multisports is Helping Outdoor Athletes in the Winter Months

With the change of seasons, indoor training is becoming more… Continue Reading How North Coast Multisports is Helping Outdoor Athletes in the Winter Months

By |2018-12-07T10:43:16-05:00November 29th, 2018|StrechCordz®, Swimming, Triathlon, Uncategorized|Comments Off on How North Coast Multisports is Helping Outdoor Athletes in the Winter Months
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An Interview with Anne Pringle Burnell

Recently we’ve been using our blog to showcase some of… Continue Reading An Interview with Anne Pringle Burnell

By |2018-10-05T15:49:13-04:00September 25th, 2018|AEA, Aquatic Fitness, aquatic training, ATRI, Exercise, orthopedics, Resistance Training, StrechCordz®, Suspension Training|Comments Off on An Interview with Anne Pringle Burnell
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How Resistance Cords Can Help With Shoulder or Rotator Cuff Injuries

“He fakes right, she cuts left, look at that hit,… Continue Reading How Resistance Cords Can Help With Shoulder or Rotator Cuff Injuries

By |2018-07-30T09:56:53-04:00July 30th, 2018|Athletes, Exercise, Fitness, MediCordz®, Physical Therapy, Shoulder Cuff Injuries, Sports Medicine, StrechCordz®, TurfCordz®|Comments Off on How Resistance Cords Can Help With Shoulder or Rotator Cuff Injuries
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The Edge that Strength Training in the Pool Gives to Athletes

In last month’s blog, we had a great interview with… Continue Reading The Edge that Strength Training in the Pool Gives to Athletes

By |2017-12-04T13:07:24-05:00December 4th, 2017|Aquatic Fitness, Athletes, Resistance Training, StrechCordz®, Triathlon|Comments Off on The Edge that Strength Training in the Pool Gives to Athletes
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